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02/26/2016

Freedom through Painting Friday-Hand Painting Video for the Beautiful BEing Program

Hello and Happy Friday,

OSABlog-FreedomthroughPaintingFriday

Today I am sharing a 26 minute video with you. I created this video for Session 2 of the Beautiful BEing Program online class. The theme for Session 2 of the Beautiful BEing Program is AUTHENTICITY and AUTHENTIC LIVING. Ultimately, research has shown that being authentic boosts your immunity. I wish for you to be healthy, happy, whole, and connected.

May this video inspire you to get out your large paper and your tempera paint or non-toxic acrylics (read your labels carefully). The invitation is to express yourself by using only your hands as your painting tools. Use the palm of your hand as your mixing palette. Immerse yourself in the process, in the paint, and in the present moment.

Blessings and Peace to You,

Briana

 

If you have trouble viewing the video, here's the direct link to watch on YouTube: https://youtu.be/EgCHYKRwjoM

Thanks for watching! Have a wonderful day!

If you are local to the Twin Cities, you may register for the March, April, or May sessions of the Beautiful BEing Program held at courageous heARTS right here!

Posted by on 02/26/2016 at 07:52 AM in Abstract Art, Art, Art Process, Art Supplies, Creative Process, Creativity, E-course, Expressive Arts, Freedom through Painting Friday, Inspiration, Mark Making, Online Classes, Paper, Personal Expression, Personal Growth, Resources, Teaching |

Tags: adult finger painting, authentic living, authenticity, Beautiful BEing Program, boost your immune system, colorful art, creative expression, express yourself, express yourself through art and writing, expressive arts, finger painting, hand painting, healing, large paper, non-toxic, nurture your soul, online class, online writing and painting workshop, Orange Spiral Arts, paint with your hands, painting video, tempera paint, transformation, wellness, wholeness

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